New sea front venue – next door to the Grand Hotel on Grand Parade
The Old Bank, 3 Grand Parade TN380DD
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Straight Up Yoga
Wednesdays 8-9am
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Mindfulness Drop-In
Tuesdays 12.30-1.30pm (starts 19th March)
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Movement Lab: The Alchemy of Dance
2nd and 4th Saturdays 7-8.30pm (starts 30th March)
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Yin Yoga
Wednesdays 3.30pm – 5pm (starts 10th April)
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Power Yoga
Wednesdays 6.30am – 7.30am (starts 17th April)
UPCOMING WORKSHOPS / EVENTS
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AromaYoga Workshop
Saturday 20th April, 1pm – 3pm
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Learn to Give Shiatsu - for the family
Saturdays Monthly 11.30am – 1pm
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Pilates with Lucy - encouraging young people to try Pilates
Fridays 3.30pm -4.30pm starts 31st May. Free Taster Friday 10th May 3.30-4.30pm and Saturday 18th May 9-10am
