New sea front venue – next door to the Grand Hotel on Grand Parade

The Old Bank, 3 Grand Parade TN380DD

NEW CLASSES

  • Mindfulness Drop-In

    Tuesdays 12.30-1.30pm (starts 19th March)

  • Movement Lab: The Alchemy of Dance

    2nd and 4th Saturdays 7-8.30pm (starts 30th March)

  • Yin Yoga

    Wednesdays 3.30pm – 5pm (starts 10th April)

  • Power Yoga

    Wednesdays 6.30am – 7.30am (starts 17th April)

 

UPCOMING WORKSHOPS / EVENTS

  • AromaYoga Workshop

    Saturday 20th April, 1pm – 3pm

  • Learn to Give Shiatsu - for the family

    Saturdays Monthly 11.30am – 1pm

  • Pilates with Lucy - encouraging young people to try Pilates

    Fridays 3.30pm -4.30pm starts 31st May. Free Taster Friday 10th May 3.30-4.30pm and Saturday 18th May 9-10am

St Leonards Studio supports the Sara Lee Trust