The Old Bank, 3 Grand Parade TN380DD
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NEW Saturday Morning Yoga
Saturdays 8am – 9am
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Weekly Pranayama is back
Fridays 4.30pm – 5.30pm
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Write the Week is back
Mondays 2.15pm – 3.45am
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NEW Kundalini Yoga
Tuesdays 12.30pm – 2pm
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NEW Yoga for Menopause
Wednesdays 12.15pm – 1.30pm
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NEW Sattva Yoga
Mondays 8pm – 9.15pm
Workshops
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Yoga Nidra
18th October 7.30pm – 8.30pm
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AcroYoga Workshop
25th October 7.30pm – 9.30pm
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Sattva Yoga - Dive into Fear, Rise in Love
26th October 7pm – 10pm
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BreathWork
26th October 11am – 1pm
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Yoga and Shiatsu for Menopause
27th October 9.30am – 11. 30am
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Pranayama
27th October 12pm -3pm
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New Moon Circle
28th October 8pm – 10pm
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Honouring the Ancestors Sound Bath
2nd November 6.30pm – 7.30pm
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Kundalini Yoga Sound Meditation
8th November 7.30pm – 9.30pm
Professional Training
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Yoga Teacher Training 200 and 300 hours
18th/19th October
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Shiatsu and Acupressure
2nd /3rd November
