Please go to the timetable for a full list of classes and workshops and contact individual teachers for info. about their classes

You can find us @ 3 Grand Parade, St Leonards TN38 0DD

 

NEW Classes

  • Saturday Sattva Yoga

    Saturdays  8am – 9.am

  • Slow Flow Yoga and Healing Meditation

    Tuesdays 8.00am – 9.00am

  • Mystical Yoga Starts 4th Feb

    Tuesdays 12.30pm – 2pm

  • Tai Chi Qigong - Moving Meditation

    Wednesdays 4.00pm – 5.00pm

Workshops

  • Kundalini Sound Meditation

    17th January 7.30pm – 9.30pm

  • Regenerative Yoga Workshop

    18th January 4pm -6pm

  • Chakra Balancing - Essential Oil Blending and Flow Yoga

    19th January 10am – 1pm

  • Mindfulness and Movement

    19th January 1.30pm -5pm

  • Tension Release Exercises - TRE

    31st January 7.30pm – 9pm

Professional Training

  • Yoga Teacher Training 200 and 300 hours

    Visits welcome through the year. Next intake Oct. 2020

  • Shiatsu and Acupressure

    Get a Taste – come to ‘Learn Shiatsu’ next workshop 25th Jan

St Leonards Studio supports the Sara Lee Trust