The Old Bank, 3 Grand Parade TN380DD
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Morning Yoga -New start time
Mondays 9.30am – 10.30am
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Kundalini Yoga
Tuesdays 12.30pm – 2pm
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Yoga for Menopause
Wednesdays 12.15pm – 1.30pm
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NEW Evening Flow
Wednesdays 7.30pm – 8.30pm
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Pranayama - Opening the Doorway to Meditation
Fridays 4.30pm – 5.30pm
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Saturday Morning Yoga
Saturdays 8am – 9am
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Stott Pilates starts 5th Dec
Thursdays 1pm -2pm
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Sattva Yoga starts 6th Jan
Mondays 8pm – 9.15pm
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Saturday Sattva Yoga starts 4th Jan
Saturdays 8am – 9.am
Workshops
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Kundalini Sound Meditation
13th December 7.30pm – 9.30pm
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Winter Solstice Yoga
21st December 9.30 am – 11am
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Full and New Moon Circles
14th & 28th December 7.30pm – 9.30pm
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Solstice Sound Bath
21st December 6.30pm – 7.30pm
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Garuda
22nd December 10.00am – 11.30am
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Chakra Balancing - Essential Oil Blending and Flow Yoga
29th December & 19th January 10am – 1pm
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Embodied Awakening
18th January 7.30pm -9pm
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Mindfulness and Movement
19th January 1.30pm -5pm
Professional Training
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Yoga Teacher Training 200 and 300 hours
9th/10th November
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Shiatsu and Acupressure
30th November
