Dear Hastings and St Leonards community. 

Some of us at the studio are running free/lowcost online classes, we will update the timetable with these as they are created.
Meditation, Dance, Yoga, Qigong…. we can support you to practice at home.

 

 

 

 

  • Online Movement Meditation - Sarah

    Weekdays 8am, Weekends 10am

  • Yoga and Qigong - Annie

    Mondays 6pm-7pm, Tuesdays 5.30pm – 6.45pm

  • Pregnancy Yoga - Jessica

    Saturdays 5.30pm -7pm

  • TRE (Tension Release Exercise - Spike)

    Book as required

  • Meditation - Jessica

    Wednesdays 8am, Sundays 10am

 

 

 

 

 

St Leonards Studio supports the Sara Lee Trust