The Old Bank, 3 Grand Parade TN380DD

Please contact individual teachers for December and January Class Times 

  • Morning Yoga -New start time

    Mondays 9.30am – 10.30am

  • Yoga for Menopause

    Wednesdays 12.15pm – 1.30pm

  • NEW Evening Flow

    Wednesdays 7.30pm – 8.30pm

  • Pranayama - Opening the Doorway to Meditation

    Fridays 4.30pm – 5.30pm

  • Stott Pilates starts 5th Dec

    Thursdays 1pm -2pm

  • Sattva Yoga starts 6th Jan

    Mondays 8pm – 9.15pm

  • Saturday Sattva Yoga starts 4th Jan

    Saturdays  8am – 9.am

 Workshops

  • Kundalini Sound Meditation

    13th December 7.30pm – 9.30pm

  • Winter Solstice Yoga

    21st December 9.30 am – 11am

  • Full and New Moon Circles

    14th & 28th December 7.30pm – 9.30pm

  • Solstice Sound Bath

    21st December 6.30pm – 7.30pm

  • Chakra Balancing - Essential Oil Blending and Flow Yoga

    29th December & 19th January 10am – 1pm

  • Mindfulness and Movement

    19th January 1.30pm -5pm

Professional Training

  • Yoga Teacher Training 200 and 300 hours

    9th/10th November

St Leonards Studio supports the Sara Lee Trust