The studio is run collectively by a group of teachers and practitioners providing classes, workshops and courses for all. Our shared values include community participation and an approach to body/mind/spirit development that ensures kindness to ourselves and to each other.

If you are looking for a class to help you on the road to fitness and health or to find some strategies for stillness and relaxation or just want to meet people and have some fun then check out our timetable – we have something for all ages, experience and abilities.

To find out about hiring the studio – call 07722868397, email

We are now at The Old Bank, 3 Grand Parade, St Leonards TN380DD. You will find us on the sea front  ( bottom of London Road, turn right at the lights, 3 doors west of Belle Vista restaurant)