Tuesdays 1.30pm – 2.30pm
Ashtanga Vinyasa is an energetic asana practice guided by the breath. It moves through sun salutations and a series of fundamental postures, building heat and strength.
Classes are £7
Please book through the website:
Cash is accepted on the day so long as there are spots available.
I have 400 hours Teacher Training experience in Ashtanga and Vinyasa and have been teaching since 2016.