Beginner’s Yoga 

Accepting where you are and starting from there.

Introduction to the benefits of yoga through postures, breathing and relaxation practices.

Suitable for men and women of all ages.

Cost £7 drop in or £30 if you pay for a block of 6 weeks. (The blocks of 6 are from fixed dates. Please get in touch if you want to know when the next block starts).

Contact Steph 07816 486603