An Active Hastings class –  Only £3.00

“Qigong practice leads to better health and vitality and a tranquil state of mind”*

Qigong with others brings a freshness and lightness to practice and promotes the openness of ‘beginners mind’

Suitable for all ages and abilities

Contact: Sarah on sarahjkimber@hotmail.com or 07970 184147

*Ken Cohen