I am running a free Movement meditation every day

8am week days

10 am weekends

30 mins movement and dance

If you sign up through www.theembodiedawakening.com you get a daily playlist on Spotify and zoom link also live in instagram live

For those that say WiFi isn’t good do you not have plug in? I don’t actually have WiFi in my house but I do have plug in

Warm wishes to all through these times.