With Annie Cryar the Shiatsu College teaching team.
Classes resume in October
Annie has been teaching Qigong and Shiatsu for 30 years, these monthly sessions will introduce you to Qigong and help
you to develop your own practice
About Tai Chi Qigong Shibashi.
The 18 exercises of the popular Shibashi form the background to these workshops as we use them to
explore the movements of energy in nature – the Earth, Water, Fire, Metal and Wood elements of Taoist
philosophy. The form places emphasis on synchronising the 18 movements with proper breathing
techniques. It is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to do and
deeply relaxing.

Costs £8

5th October, 2nd November, 30th November

Contact annie@stleonards.studio 07722868397