PILATES  by SARAH T

Fridays 9am – 10am

My aim as a Pilates instructor is making the most of your workout through technique and posture, targeting the full body. Designed to lengthen, align and sculpt, with a focus on strengthening your core.

 This class is suitable for all levels.

 £8.50 drop in

Contact me: sarah@stleonards.studio or call 07866 808 722

For more information and online booking: www.pilatesbysaraht.com

Instagram & Facebook @pilatesbysaraht

 

Level 3 Stott Pilates qualified instructor