PILATES BY SARAH

Thursdays 1pm – 2pm Starts 24th September

My aim as a Pilates instructor is making the most of your workout through technique and posture, targeting the full body. Designed to lengthen, align and sculpt, with a focus on strengthening your core.

 This class is suitable for all levels.

 £8.50 drop in

 Email or message via Instagram or Facebook to book:

sarahpilates@stleonards.studio

Instagram – @pilatesbysaraht

Facebook – Pilates by Sarah T

 Level 3 Stott Pilates qualified instructor