NOW online – please contact Sarah for details
PILATES BY SARAH
Thursdays 1pm – 2pm Starts 24th September
My aim as a Pilates instructor is making the most of your workout through technique and posture, targeting the full body. Designed to lengthen, align and sculpt, with a focus on strengthening your core.
This class is suitable for all levels.
£8.50 drop in
Email or message via Instagram or Facebook to book:
Instagram – @pilatesbysaraht
Facebook – Pilates by Sarah T
Level 3 Stott Pilates qualified instructor