Due to Covid-19 all in-studio classes have been postponed until further notice. For now, there will be live, online classes everyday via Zoom!

Friday 6.15pm BST – Releasing Yoga Sequence for all levels including pregnant ladies Energise and restore in the confinement of your own home

Sunday 10am BST – guided meditation and breathing exercises for stress and anxiety (suitable for all)

1-to-1 classes/sessions available. Use the contact link below to book!

Zoom ID 2851535554

Zoom password :-contact for Zoom password

 

All Zoom classes are by donation, if you can, to help fund the arrival of Jessica’s expectant baby during these unprecedented times. No donation is too small. Thankyou xxx

CONTACT JESSICA@STLEONARDS.STUDIO

“Join Middle Path Movement for a gentle yoga class that encourages mental centring, calming breathing and light stretching for soon-to-be and brand new Mothers.

A class inspired to increase strength, flexibility and the endurance of muscles needed for childbirth and to compassionately restore the effects of pregnancy.

A tranquil hour for Mothers to unwind and simply be…

Because you deserve it.

 

CALENDAR (postponed until further notice)

April 18th – 5.30 – 6.30pm @ St Leonard’s Studio, East Sussex

April 25th – 5.30 – 6.30pm @ St Leonard’s Studio, East Sussex

May 2nd – 5 – 6pm @ St Leonard’s Studio, East Sussex

May 9th – 5.30 – 6.30pm @ St Leonard’s Studio, East Sussex

May 16th – 5.30 – 6.30pm @ St Leonard’s Studio, East Sussex

PRICE – £8 per class

– Book 5 classes for £35

Contact jessica@stleonards.studio for bookings and enquiries

www.middlepathmovement.com/pregnancy-yoga