Sundays 8am – 9am and Wednesdays 12.15pm – 1.30pm
A beautiful loving space to really connect with your body and wellbeing.
Helping you to open up to self love, listening to your body and keeping your mind peaceful.
This yoga is Restorative, Relaxing and Pampering applying Reiki.
The word reiki is a Japanese word “rei” means universal and “ki” means life energy. Reiki is a type of energy therapy. Energy therapy targets the energy fields around the body.Reiki practitioners have studied that energy can stagnate in the body where there has been physical injury or possibly emotional pain or trauma.In time, these energy blocks can course illnesses and pain in the body. reiki unblocks that energy to keep the energy flowing.
The reiki is hands – on touch is very nice for your body. But some people do not like to be touched. You will be given a wavier and a body chart so please come 10 minutes early to fill in the sheets. So I can work with you better in your space.
Sometimes we feel very stressed, anxious or feel that we are alone.This style of yoga helps us to try and feel safe, loved and cared for. But we all have our special ways and the body charts will help me to understand you better.
The word “Reiki” comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy therapy.Energy therapy targets the energy fields around the body. According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
I lead the class with my heart fully open accepting and holding a space for you to feel safe, loved and cared for. Unconditional love is very important to me. I do believe that love is the answer to life. No matter human, animal , plant even water. This class is about feeling unconditional love!
I’m a mother of 3 girls and I’m a mother hen. I’m older than people think I am! I have studied Buddhism for 9 years and teach classes sometimes at Bexhill Buddhist Centre.I had been very poorly and reiki yoga saved my life and changed my life. I have a child with serve learning difficulties she is my inspiration as she loves everything and everyone! I was a care assist for over 10 years. This does mean a lot to my yoga classes as I can teach to people that are visually impaired, having hearing issues, disabilities and more. My passion is teaching yoga and its my only break and me time and I love it!
200hr YTT , Reiki Master, Autism and disabled specialised yoga training, meditation diploma, 10 years of yoga experience, over 10 years of senior care assistance.
Payment by donations