Starts 15th Oct  Thursdays 2.30pm – 3.30pm

A gentle floor based flow class

A gentle floor based hour long class aiming to restore and recharge by stretching, lengthening and gently flowing through each area of the body whilst connecting to our breath. Followed by a guided relaxation to release tension, leaving you feeling lighter.

£7

Book via https://www.stretchwithsamantha.com/book-online-1
Drop ins welcome (cash only) but booking recommended to avoid disappointment

contact details 07983556141 samantha@stleonards.studio