Tuesdays 7.30pm

A nourishing and enriching flow for all levels with clear alignment cues for correcting and deepening your practice. Each class is accompanied with meditation tools for mental clarification and creating space in your inner world. Move your body and still your mind with Middle Path Movement.

Contact jessica@stleonards.studio       07809443369

Jessica has been teaching and practicing yoga in all its forms for several years. She has been traveling the world, studying alternative therapies for over 11 years and hosts retreats and yoga teacher training courses worldwide. She is an accredited E-500 RYT and YACEP Qualified Trainer, Reiki Master and Thai massage therapist and has recently launched her first podcast also named ‘Egolution’ . Having explored several cultures from a very young age and studied alongside multiple indigenous teachers, she shares her personal experiences in all stems of yoga but finds the most vibrancy in studying and teaching about the philosophy of yoga. Part of Jessicas own personal holistic practice is writing, and this formed her inspiration for the publication of her first book, ‘Egolution-Volume 1-Revolution Starts Within’ a collection of philosophical poems written after the stillness of meditation. Her second book ‘The Butterfly Awakening’ will be published soon. Read more about Jessica’s story, her podcast, brand and books at www.middlepathmovement.com