Vinyasa Flow
9.30am – 10.30am
£7 Booking essential via www.yoga-by-the-sea.co.uk/booking
Join me for an hours yoga flow getting you into your body, and feeling ready for anything the day may bring.
We’ll work on building strength, mobility and flexibility as well as giving the mind some focus and calm to take into your day.

Karen@stleonards.studio