St Leonards Yoga studio at Azur and on line.

Supportive Hatha Yoga with Louise

Dear students,

In response to the national news of the month long lockdown starting Thursday I have prepared the following replacement on line sessions.

Wednesdays 2-3

November 11th, 18th, 25th

Fridays 6-7

November 6th, 13th, 20th, 27th

These sessions will cost £4.00 each and can be paid direct to my account or by cheque to my address:

3 Undercliff Terrace, St Leonards on Sea TN380DH.

Ms L J Carlyle

Sort No. 11-03-63

Account number 00178644

Please contact me to book places and I will send you the link before each session.

louise_carlyle@hotmail.com

We have had a few wonderful face to face sessions at Azur and it has been a taste of what we can look forward to in the future. On line classes are not the same but enables us to keep up our routine of regularly practicing yoga.

Hope to see you there.

Louise

About my classes

Supportive Hatha yoga Wednesdays afternoons 2-3 and Friday evenings 6-7.

You are welcome to come and join one of these classes regardless of experience. I endeavour to tailor the classes to suit the students attending.

My aim is to help you become more aware of your body, breath and mind.There are many different styles of yoga – the challenge for students is finding the one that suits them at this time. Come and try my class.

About me

I have been practising yoga since I was in my teens but I continue to be interested in learning to improve my understanding and teaching. I trained with the British Wheel of Yoga and also completed a teachers’ training course in Kerala, India. Since qualifying I have attended regular training and currently I am participating on a two year part time course called the Art of 1-2-1 Yoga Teaching.

Contact  louise@stleonards.studio

Mats

If you have your own mat you are welcome to bring and use it. I have a few hardly used mats which I will bring along to sell @ £5.00 each.

Hand hygiene
Please could everyone wash their hands on arrival.

General health
Please do not come to the class if you have any signs of being unwell.We will make sure the mats are well spaced out.I look forward to see you on Friday.Best wishes,
Louise”