• Monday
    Time Class Teacher Book
    9.30am-10.30am Morning Yoga Zowie View Details
    11am-12.30pm Yoga Over 60 Zowie View Details
    4.15pm - 5.30pm Beginners Yoga Steph Ball View Details
    6pm - 7.30pm Yoga with Julie – Scaravelli Inspired Yoga Julie Gurr View Details
    8pm - 9.15pm Sattva Yoga – Starts 6th Jan Roxy Bryant View Details
  • Tuesday
    Time Class Teacher Book
    12.30pm - 2pm Mystical Yoga – Starts 4th Feb India Blue View Details
    8am - 9am Slow Flow Yoga and Healing Meditation Spike Warwick View Details
    9.30am-10.30am Pilates Claire Mason View Details
    11am - 12noon Pilates Claire Mason View Details
    12.30pm - 2pm Kundalini Yoga Priti Mandeep Kaur View Details
    5.30pm-7pm Awaken the Spine – Scaravelli Inspired Yoga Annie Cryar View Details
    7.15pm-8.15pm Pilates Claire Mason View Details
  • Wednesday
    Time Class Teacher Book
    7.30am - 8.30am Get Up and Flow Becca View Details
    9.30am-10.30 am Pilates Claire Mason View Details
    10.45am - 11.45am Pilates Claire Mason View Details
    12.15pm - 1.30pm Restorative Yoga and Reiki – Now on Wednesdays Summer View Details
    2pm - 3pm Gentle Yoga Marjolyn View Details
    4pm - 5pm Tai Chi Qigong – Moving Meditation Sarah Kimber View Details
    6pm-7pm Pilates Claire Mason View Details
    7.30pm - 8.30pm Slow Yoga Flow Karen Simnett View Details
    TBA Yoga for Back Pain Annie View Details
  • Thursday
    Time Class Teacher Book
    8am - 9am Pilates Claire Mason View Details
    9.30am - 10.30am Beginners Pilates Claire Mason View Details
    11.00am - 12.15pm Restorative Yoga Deborah Morris View Details
    1pm - 2pm NEW Stott Pilates MJ View Details
    4pm - 5.30pm Hatha Yoga Rachel Auburn View Details
    6.30pm-7.45pm Flow Yoga Ruby View Details
  • Friday
    Time Class Teacher Book
    8.30am - 9.30am Pilates Claire Mason View Details
    10am-12pm Mindful Yoga Zowie View Details
    2pm - 3pm Yoga with Louise Louise Carlyle View Details
    4.30pm - 5.30pm Pranayama – Opening the Doorway to Meditation Surrinder View Details
    6pm - 7 pm Yoga with Louise Louise Carlyle View Details
    7.30pm - 8.30pm Yoga Nidra 24th Jan Karen Simnett View Details
    7.30pm - 9pm  Tension Release Exercise TRE® Spike Warwick View Details
    7.30pm -9.30pm Kundalini Yoga and Sound Meditation 17th January Yeli and Lola View Details
  • Saturday
    Time Class Teacher Book
    8am - 9am Sattva Yoga – Starts 4th Jan Roxy Bryant View Details
    9.30am - 11.30am Yoga for Menopause Julie Gurr View Details
    7pm - 8.30pm Embodied Awakening – 22nd Feb Sarah Bullock View Details
    4pm - 6pm Regenerative Yoga Workshop 18th Jan Karen Simnett View Details
    8am - 10.30am Embodied Movement Workshop Kasia View Details
    11am - 4pm Gratitude, Grit and Grace – 1st Feb Sarah Bullock View Details
    11am - 1pm Rebirthing BreathWork Nikolas Gripp View Details
    7.30pm - 9.30pm Full and New Moon Circles Amy Atkins View Details
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    9.45am - 11.00am Qigong – Jan 25th, Feb 22nd, March 21st Annie Cryar View Details
    Starts 27th October 2018 Yoga Teacher Training Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Feel Better. Help Others. Learn Shiatsu Annie Cryar, Mark Barwell View Details
    6.30pm - 7.30pm Winter Solstice Soundbath Gabrielle View Details
  • Sunday
    Time Class Teacher Book
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    Starts 27th October 2018 Yoga Teacher Training Annie Cryar View Details
    8am - 9am Restorative Yoga and Reiki Summer View Details
    10.00am - 11.30am Garuda Workshop – 4th Jan Sally Paffard View Details
    10am - 12pm Yoga Brunch – 5th Jan & 2nd Feb Zowie View Details
    1.30pm - 5pm Mindfulness and Movement 19th Jan Janine View Details
    10am - 1pm Chakra Balancing – Essential Oil Blending and Flow Yoga Ruby View Details
    5.30pm - 7pm Yoga and Alexander Technique Andrea Corso View Details
  • Training Courses
    Time Class Teacher Book
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    Starts 27th October 2018 Yoga Teacher Training Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Feel Better. Help Others. Learn Shiatsu Annie Cryar, Mark Barwell View Details
  • Workshops
    Time Class Teacher Book
    7.30pm - 9pm  Tension Release Exercise TRE® Spike Warwick View Details
    7.30pm -9.30pm Kundalini Yoga and Sound Meditation 17th January Yeli and Lola View Details
    9.30am - 11.30am Yoga for Menopause Julie Gurr View Details
    7pm - 8.30pm Embodied Awakening – 22nd Feb Sarah Bullock View Details
    4pm - 6pm Regenerative Yoga Workshop 18th Jan Karen Simnett View Details
    8am - 10.30am Embodied Movement Workshop Kasia View Details
    11am - 4pm Gratitude, Grit and Grace – 1st Feb Sarah Bullock View Details
    11am - 1pm Rebirthing BreathWork Nikolas Gripp View Details
    7.30pm - 9.30pm Full and New Moon Circles Amy Atkins View Details
    9.45am - 11.00am Qigong – Jan 25th, Feb 22nd, March 21st Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Feel Better. Help Others. Learn Shiatsu Annie Cryar, Mark Barwell View Details
    6.30pm - 7.30pm Winter Solstice Soundbath Gabrielle View Details
    10.00am - 11.30am Garuda Workshop – 4th Jan Sally Paffard View Details
    10am - 12pm Yoga Brunch – 5th Jan & 2nd Feb Zowie View Details
    1.30pm - 5pm Mindfulness and Movement 19th Jan Janine View Details
    10am - 1pm Chakra Balancing – Essential Oil Blending and Flow Yoga Ruby View Details