• ONLINE CLASSES
    Time Class Teacher Book
    8am - 9am Meditation for Stress and Anxiety Jessica View Details
    All Times LOADS of Qigong Annie Cryar View Details
    8am weekdays 10am weekends Free daily movement meditation Sarah Bullock View Details
    4pm - 5pm Tai Chi Qigong – Moving Meditation Sarah Kimber View Details
    5.30pm-7pm Scaravelli Inspired Yoga Annie Cryar View Details
    4.15pm - 5.30pm Yoga with Steph -Beginners and Improvers Steph Ball View Details
    5.30pm - 7pm Pregnancy Yoga – Saturdays Jessica View Details
    10am - 12pm TRE (Tension Release Exercise) – ONLINE CLASSES Spike Warwick View Details
  • Monday
    Time Class Teacher Book
    9.30am-10.30am Morning Yoga Zowie View Details
    11am-12.30pm Yoga Over 60 Zowie View Details
    2.15pm - 3.45pm Start the Week Write Nicky Torode View Details
    6pm - 7.30pm Yoga with Julie – Scaravelli Inspired Yoga Julie Gurr View Details
    8pm - 9.15pm Sattva Yoga Roxy Bryant View Details
  • Tuesday
    Time Class Teacher Book
    9.30am-10.30am Pilates Claire Mason View Details
    11am - 12noon Pilates Claire Mason View Details
    12.30pm - 2pm Mystical Yoga India Blue View Details
    4pm -5pm Pilates Claire Mason View Details
    7.15pm-8.15pm Pilates Claire Mason View Details
  • Wednesday
    Time Class Teacher Book
    8am - 9am Meditation for Stress and Anxiety Jessica View Details
    9.30am-10.30 am Pilates Claire Mason View Details
    10.45am - 11.45am Pilates Claire Mason View Details
    12.15pm - 1.30pm Restorative Yoga and Reiki – Now on Wednesdays Summer View Details
    6pm-7pm Pilates Claire Mason View Details
    TBA Yoga for Back Pain Annie View Details
    7.30pm -9pm Kundalini Yoga Priti View Details
  • Thursday
    Time Class Teacher Book
    8am - 9am Pilates Claire Mason View Details
    9.30am - 10.30am Beginners Pilates Claire Mason View Details
    11.00am - 12.15pm Restorative Yoga Deborah Morris View Details
    1pm - 2pm NEW Stott Pilates MJ View Details
    6.30pm-7.45pm Flow Yoga Ruby View Details
  • Friday
    Time Class Teacher Book
    8.30am - 9.30am Pilates Claire Mason View Details
    10.30am-12.30pm Mindful Yoga New start time 10.30 Zowie View Details
    1pm - 2pm Chair Based Yoga Zowie View Details
    2.30pm - 3.30pm Yoga with Louise Louise Carlyle View Details
    4.30pm - 5.30pm Pranayama – Opening the Doorway to Meditation Surrinder View Details
    6pm - 7 pm Yoga with Louise Louise Carlyle View Details
    7.30pm - 8.30pm Yoga Nidra – 20th March Karen Simnett View Details
    7.45pm - 8.45pm Kirtan The Yoga of Sound – Marnie View Details
  • Saturday
    Time Class Teacher Book
    8am - 9am Sattva Yoga Roxy Bryant View Details
    5.30pm - 7pm Pregnancy Yoga – Saturdays Jessica View Details
    9.30am - 11.30am Yoga for Menopause Julie Gurr View Details
    11am - 1pm Rebirthing BreathWork – 4th April Nikolas Gripp View Details
    6.30pm - 7.30pm Shamanic Sound Bath Gabrielle View Details
    4pm - 6.30pm Kundalini Yoga Priti View Details
    7pm - 8.30pm Embodied Awakening – 21st March Sarah Bullock View Details
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    9.45am - 11.00am Qigong Annie Cryar View Details
    Starts October 2020 Yoga Teacher Training Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Feel Better. Help Others. Learn Shiatsu Annie Cryar, Mark Barwell View Details
    2pm - 5.30pm Alexander Technique and Mindfulness Workshop 4th April Janine and Liz View Details
  • Sunday
    Time Class Teacher Book
    8am - 9am Meditation for Stress and Anxiety Jessica View Details
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    Starts October 2020 Yoga Teacher Training Annie Cryar View Details
    8am - 9am Restorative Yoga and Reiki Summer View Details
    10am - 12pm Yoga Brunch Zowie View Details
    5.30pm - 7pm Yoga and Alexander Technique Andrea Corso View Details
    10.00am - 11.30am Garuda Sally Paffard View Details
  • Training Courses
    Time Class Teacher Book
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    Starts October 2020 Yoga Teacher Training Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Feel Better. Help Others. Learn Shiatsu Annie Cryar, Mark Barwell View Details
  • Workshops
    Time Class Teacher Book
    7.45pm - 8.45pm Kirtan The Yoga of Sound – Marnie View Details
    9.30am - 11.30am Yoga for Menopause Julie Gurr View Details
    11am - 1pm Rebirthing BreathWork – 4th April Nikolas Gripp View Details
    6.30pm - 7.30pm Shamanic Sound Bath Gabrielle View Details
    4pm - 6.30pm Kundalini Yoga Priti View Details
    7pm - 8.30pm Embodied Awakening – 21st March Sarah Bullock View Details
    9.45am - 11.00am Qigong Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Feel Better. Help Others. Learn Shiatsu Annie Cryar, Mark Barwell View Details
    2pm - 5.30pm Alexander Technique and Mindfulness Workshop 4th April Janine and Liz View Details
    10am - 12pm Yoga Brunch Zowie View Details